• Paleo

    The Whole 30: The End

    Well, today marks the end of our 30 days. It’s crazy knowing that I have stuck with this way of eating for a whole month. I haven’t stuck to anything healthy like this for years! I’m definitely feeling a lot better, and even when I don’t get enough sleep I have more energy than I did before, and I have lost 5.5 inches all together (the most in one area being 2-1/4 inches off my belly)¬†and exactly 5 pounds in the last thirty days. Which, while not a huge or visible difference in weight, is still progress and progress is always good. Highlights: Having more energy Losing a few pounds…